
We all live in a halo of troublesome behavioural habits and patterns of which we are unaware. Even when we get aware of them, due to emotional engagement, we are hardly free from them. I have always tried to work on myself by having a psychological approach. I tried to become someone with whom one can shape a healthy and curing relationship. To perceive your harmful patterns and try to solve them patiently. In ISTDP, the therapist invites you – without judgment and with compassion – to recognize the reason behind your habitual patterns in the past, experience the emotions that occur to you through this process, and practice healthier solutions to avoid habitual patterns repeating unconsciously.
Zeynab Khajavi
August 1989
We all live in a halo of troublesome behavioural habits and patterns of which we are unaware. Even when we get aware of them, due to emotional engagement, we are hardly free from them. I have always tried to work on myself by having a psychological approach. I tried to become someone with whom one can shape a healthy and curing relationship. To perceive your harmful patterns and try to solve them patiently. In ISTDP, the therapist invites you – without judgment and with compassion – to recognize the reason behind your habitual patterns in the past, experience the emotions that occur to you through this process, and practice healthier solutions to avoid habitual patterns repeating unconsciously.
Zeynab Khajavi
August 1989